what does that mean?? Well, it means I eat real food
like meat, fruits, vegetables, nuts and fats. I try to eat like our
ancestors did years ago!
For more info check out:
and keep track of my progress on http://www.isgrocooks.blogspot.com/ .
like meat, fruits, vegetables, nuts and fats. 
2 comments:
Sounds interesting but surely that is the balanced diet you eat anyway?
In this way of eating, you do not eat any grains. So there's no bread or pasta.
I have bad eating habits! I love donuts and candy!!
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