Saturday, August 6, 2011

I have gone Primal...

what does that mean?? Well, it means I eat real food
like meat, fruits, vegetables, nuts and fats. 
I try to eat like our
ancestors did years ago!
For more info check out:
and keep track of my progress on .


LindyLouMac in Italy said...

Sounds interesting but surely that is the balanced diet you eat anyway?

jmisgro said...

In this way of eating, you do not eat any grains. So there's no bread or pasta.
I have bad eating habits! I love donuts and candy!!