French Onion Dip
Prep: 15 minutes Chill: 1 to 24 hours
1-1/2 cups chopped sweet onion (such as Vidalia or Walla Walla)
2 Tbsp. butter or margarine
1 8-oz. carton dairy sour cream
1/4 tsp. salt
1/4 tsp. coarsely ground black pepper
1/8 tsp. cayenne pepper
4 tsp. snipped fresh chives
Milk (optional)
Fresh chives (optional)
Chips and/or sliced fresh vegetables
Directions
1. Cook onion in butter or margarine in a medium skillet about 5 minutes or until tender; cool.
2. Combine cooked onion, sour cream, salt, black pepper, and red pepper in a blender container or food processor bowl. Cover and blend or process until nearly smooth. Transfer to a small bowl. Stir in snipped chives. Cover and chill for 1 to 24 hours.
3. Before serving, stir in a little milk, if necessary, to make of dipping consistency. If desired, garnish with fresh chives. Serve with chips and/or sliced vegetables. Makes about 1-1/2 cups.

1/2 of a medium zucchini, shredded (1 cup)
1 8-1/2 oz. pkg. corn muffin mix
1 cup shredded cheddar cheese (4 oz.)
1/4 cup milk
1 egg
1/4 tsp. cayenne pepper
12 oz. assorted mushrooms, quartered (4-1/2 cups)
1 cup drained bottled roasted red sweet peppers
Directions
1. Preheat oven to 400 degrees F. Lightly coat twelve 2-1/2-inch muffin cups with cooking spray; set aside.
2. In mixing bowl combine zucchini, muffin mix, cheese, milk, egg, and cayenne pepper; spoon evenly into prepared muffin cups. Bake for 11 to 14 minutes or until golden.
3. Meanwhile, heat 1 Tbsp. olive oil in large skillet over medium-high heat. Add mushrooms; cook 3 to 4 minutes or until tender, stirring occasionally. Season with salt and pepper. Place roasted peppers in blender. Cover; blend until nearly smooth.
4. Arrange 3 cakes on each plate with some of the mushrooms and pepper sauce. Makes 4 servings.
1 each yellow squash, sliced
2 each chicken breasts, cut into cubes
2 sprigs fresh thyme
1 can (14 ounces) canned diced tomatoes
3 tablespoons olive oil
2 cloves garlic
to taste salt & freshly ground black pepper